Does Nootropics Make You Sleepy?

Does Nootropics Make You Sleepy?

Dive into the world of nootropics, where cognitive enhancement meets unexpected drowsiness. As a seasoned fitness enthusiast, I’ve spent years experimenting with various supplements to boost my performance. Nootropics, often hailed as “smart drugs,” are designed to enhance cognitive function, promising improved focus, memory, and mental agility. However, I’ve noticed a peculiar side effect –…

SHBG Impact On Testosterone – How This One Overlooked Protein Can Change Everything

SHBG Impact On Testosterone – How This One Overlooked Protein Can Change Everything

Ever wondered why despite your rigorous workout routine and strict diet, your testosterone levels aren’t skyrocketing? The answer may lie within a lesser-known protein called Sex Hormone Binding Globulin (SHBG). SHBG is akin to a gatekeeper, controlling the amount of free, bioavailable testosterone in your body. It’s a delicate dance of balance – too much…